Debbie's story

Debbie from Ponteland
Debbie, 62
From: Ponteland
Diagnosis: Insomnia
This treatment is working brilliantly for me. My confidence in being able to sleep well is growing. I know there will be times when it will go pear-shaped for a while, but I know that I now have a toolkit to help me get back to good sleeping habits.

Debbie's progress

The normal range for sleep efficiency

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