Chris's story

Img 8354
Chris, 36
From: Bradford
Diagnosis: Insomnia & Depression
I had a sleep efficiency score of less than 50% before sleep station. Now my score is over 90%. I think that’s pretty impressive. I’m feeling better and my wife says I’m much less grumpy so maybe my sleep and my marriage have been fixed through sleep station!

Chris's progress

The normal range for total sleep time

The normal range for sleep efficiency

Find out if Sleepstation can help you too

Take our sleep test