Lynda's story

Large  0007 lynda insomnia min
Lynda, 63
From: County Durham
Diagnosis:
Thank you so much for all your help. It has been a bit tough at times , but now I can see a light at the end of the tunnel. My biggest problem has been solved, I can now get to sleep straightaway, I'm not lying awake stressing because I can't get to sleep and I'm sleeping better than I have done for years. I would recommend this therapy to anyone with Insomnia. Thank you once again for all your help and support.

Lynda's progress

The normal range for sleep efficiency

Find out if Sleepstation can help you too

Take our sleep test