Louise's story

Large  0008 louise insomnia min
Louise, 54
From: Surrey
Diagnosis: Insomnia
This therapy has helped me to feel in control of my sleep. I am so grateful for all your help and encouragement and am recommending the website to other insomniacs. In the 3 months from Christmas to Easter I have managed to overcome a 20 yr old problem. It was well worth the effort and I intend to write to my GP and tell them.

Louise's progress

The normal range for total sleep time

The normal range for sleep efficiency

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