5th November 2013

This week Dr Kirstie Anderson was asked to speak on BBC Radio 4 as part of their "Digital Human" series. The topic was "Dark", where Aleks Krotoski discovered how darkness can be good for us. On the programme Kirstie explained how the human sleep cycle works, and how the disruption of that rhythm can adversely affect us.

You can listen to the episode on the BBC Radio 4 website.