We were delighted to help British GQ again by providing more expert insights into sleep. This time, our CEO and Founder, Alison Gardiner has been shedding light on some of the worst causes of bad sleep.
In this article, Alison covers a range of factors that can contribute to bad sleep and how they can be addressed. From creating a more harmonious bedroom environment to debunking common misconceptions around sleep supplements, these tips could make a real difference to your approach to sleep.
Read the full article here: https://www.gq-magazine.co.uk/article/causes-of-bad-sleep