The run up to a wedding is an incredibly exciting time but it can also be extremely stressful. This stress, in turn, can negatively impact your sleep. Our CEO and Founder, Alison Gardiner shares her insights into how to tackle the vicious cycle of high stress and poor sleep. The article also recommends speaking to your GP about a referral to Sleepstation if you or your partner are struggling with your sleep.
Read the full article here: https://metro.co.uk/2018/06/30/i-had-months-of-anxiety-dreams-how-to-manage-insomnia-when-youre-planning-a-wedding-7587582/