Choose your sleep improvement plan

Sleepstation
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Diy

Gain insight into your sleep problems with Sleepstation. Learn how to tackle your sleep problem yourself. One week expert sleep analysis.

£95

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  • 01 star Sleep Review
  • 02 bar chart Expert Analysis
  • 03 lightbulb Top Sleep Tips
  • 04 diy Personal Sleep Report
  • 05 course DIY Sleep Guide

£95

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Recommended

Complete Insomnia Therapy

Insomnia therapy

Solve your sleep problems with Sleepstation. The six-week insomnia cure. Supported by real people who care.

£295

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  • 01 star Sleep Review
  • 02 bar chart Expert Analysis
  • 03 lightbulb Top Sleep Tips
  • 04 diy Personal Sleep Report
  • 06 profile heart Six-week Insomnia Course
  • 07 foot step Support & Guidance
  • 07 stop watch Personal Sleep Coach
  • 10 magnifying glass Progress Tracker
  • 09 video Videos & Resources

£295

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Enhanced Insomnia Therapy

Enhanced support

Need some extra help? Personal phone call to discuss your sleep problem. Continued support once the six-week course is over.

£485

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  • 01 star Sleep Review
  • 02 bar chart Expert Analysis
  • 03 lightbulb Top Sleep Tips
  • 04 diy Personal Sleep Report
  • 06 profile heart Six-week Insomnia Course
  • 07 foot step Support & Guidance
  • 07 stop watch Personal Sleep Coach
  • 10 magnifying glass Progress Tracker
  • 09 video Videos & Resources
  • 11 phone Phone Consultation (45 min)
  • 12 female Support For 6 Months

£485

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When we sleep better, we feel better:

Good sleep improves our memory and protects us from cancer and dementia (including Alzheimer’s). Getting enough sleep keeps us slim and lowers food cravings. It also makes us less susceptible to infection and reduces our risk of heart attacks, stroke, diabetes.

Sleep also has a positive effect on our mood. When we sleep well we're less emotionally charged. We feel happier, less depressed and less anxious. The list goes on.

Sleep really is powerful. We'd like to help you benefit from it.

Looking for NHS services?

If you're looking to access Sleepstation via the NHS,
then go to our NHS Options page.

NHS Options