Chronic insomnia disorder is easy to treat, yet up to a third of the population have reported they suffer from some form of insomnia.
Sleepstation, created by Born Digital Health, is a digital solution that helps people overcome insomnia without the need for sleeping pills.
Using Cognitive Behavioural Therapy for insomnia (CBTi) the treatment has been proven to work better than face-to-face therapy, and the majority of people improve in a matter of weeks.
Sleepstation was launched in 2012 alongside the BBC show ‘Goodnight Britain’. Since then we have treated thousands of people who suffer from insomnia. Many people have called Sleepstation "life-changing".
The key thing about Sleepstation is that it’s personalised for each user. If you put a particular pattern into your diary it will change the programme to make it fit your sleep pattern.
Dr. Kristie Anderson Co-founder of Sleepstation
Born Digital Health is helping shape the future of digital health in the UK.
We believe that no-one should have to suffer from treatable conditions such as insomnia, and that digital health is one of the best ways to provide faster, easier and accessible care.
Our products are all designed with people in mind. They give patients control over their own care, while also providing expert support when they need it.
Through our work we have already began to reduce waiting times for patient treatment and hypnotic prescribing from GPs.
Our products have been commissioned by the NHS across England. We also work in partnership with NHS Foundation Trusts, the regional AHSNs and Public Health England.
Sleepstation's NHS services are delivered in partnership with Newcastle upon Tyne Hospitals NHS Foundation Trust. The Trust is in the top 10% of best performing Trusts in the UK and is rated as Outstanding by the Care Quality Commission (CQC).
Sleepstation is part of the Health Innovation Network from the Academic Health Science Network.
Sleepstation is supported by the Nominet Trust.