Can't sleep? We can help.

Sleepstation is a highly personalised and interactive therapy course approved by the NHS.

Get Started

How do I start?

Four simple steps to a good night's sleep
  1. Assessment

    We use sleep questionnaires and other techniques to find out if you could benefit from our personalised treatment.

    Get Started

  2. Diagnosis

    It is important to determine the nature of your problem as different sleep disorders require different therapies.

  3. Sleep Diaries

    We ask you to record daily sleep diaries to help us understand your problem and design an individual therapy plan for you.

  4. Sleep Therapies

    We use the same techniques that our doctors use in clinic. Our online therapy has been clinically proven to be as effective as face to face treatment.


Sleepstation is clinically proven to work

Half closed eye

Fall asleep



Learn more about sleep

Popular topics

Caffeine has been called the most popular drug in the world, and it isn't only found in cups of tea and coffee; it's also found in caffeinated soft drinks, and also chocolate. It's important to...

Sleep is a biological necessity and we know that all complex organisms have a sleep-wake cycle, from simple fruit flies to humans. In humans sleep has many vital functions for both physical and...

When suffering from insomnia, it is common for people to resort to taking sleeping tablets, or other medication to provide some relief. However, these drugs don't address the underlying problem and...


Our treatment has been approved by the NHS and is now available via GP referral. It is also possible, in some areas, to self-refer for NHS treatment.

If you're having trouble sleeping and would like access to sleepstation on the NHS, you can ask your GP for a referral to Sleepstation. Or, call our team on 0333 800 9404 to discuss the referral process in your area.