Sleeping badly? Start your journey to better sleep.

Sleepstation will help you get a better night’s rest. You can do it in your own time, wherever you are. Wake up refreshed with Sleepstation.

Good quality sleep is crucial for your health

Supported by over 30 years of research, the treatment delivered through Sleepstation is clinically proven to help patients overcome long term sleep problems without the need for sleeping pills.

Featured by

  • Forbes
  • Lavanguardia
  • Raconteur
  • Marie Claire
  • The Times
  • Radio 4
  • BBC News
  • GQ

Supported by

  • 3 nominet trust logo 87b1cb1da5d77059ae2c5a45a87bd8d342732a27fc9a3bdbb781f4d72510189b
  • 2 logo ncl hospitals c754de8f686050fa617b6261c2de1f67a7b1856accc1b091c6976ca5c0ecd324
  • 1 logo ahsn 1b86d217d023fd4b5bc6aca07e0caeffd64d5d331a06bd3c3e96f8560a38b2d0

How it works

  • Icon assessment 08041faa611cf734c81dd27b107909a9266ef0072a436ed1a3ebc3526c54dea8

    Sleep Assessment Can’t sleep and don’t know why? Start our Sleep Assessment to find out if you are suffering from a sleep disorder, and we will give you advice on what to do next.

  • Icon treatment 97f7bbd66b5f7624a88d3a185f71b69a4c1eff0d011b1734ede69acb13423543

    Insomnia Treatment Suffering from sleep deprivation? After taking the Sleep Assessment you may be eligible to start our seven week online insomnia treatment course. This will help you overcome your sleeping problem without the need for sleeping pills.

  • Icon support 21eaa87976e63339d27c7856ba4063de8297d0ae5a29ac75dbbaeee894e1e072

    Support Interact with your own personal sleep coach who will help you along the way. Once you complete the course join our special Sleepstation community.

Any Questions?

Call us now on 0333 800 9404

Send us a message
“The danger of sleep deprivation can’t be stressed enough. Take sleep seriously!”
Russell Foster Professor of Circadian Neuroscience at Oxford University

Our promise to you

We respect your privacy and take protecting it very seriously. We offer a completely confidential service. Everything that you tell us will be treated in the strictest confidence. We will never sell your information to advertisers or other third parties.