Dr Kirstie Anderson, one of the UK's foremost sleep specialists, has developed sleepstation to allow more people like you to get access to her successful insomnia therapy.
Sleepstation is a highly personalised and interactive therapy course which has been proven to be an effective treatment for insomnia.
You will start by completing an assessment to ensure that this is the right treatment for you. Dr Anderson will then guide you through a series of therapy and support sessions over the next 8 weeks.
Currently over 81% of users who have completed the therapy as directed have reported significant improvement in their sleep.Read more »
sleepstation has been approved by the NHS and is listed in the NHS Health Apps Library. It is also being prescribed by GPs in selected areas.View website »
"It has made an enormous difference to my life. I found the ease of using the website rather then the hassle of finding and getting to a Clinic very important."Read all »
Four simple steps to a good night's sleep
The sleepstation therapy is delivered Dr Kirstie Anderson using the four steps outlined below. Dr Anderson has many years experience treating several thousand patients with sleep disorders. She developed the sleepstation programme so that the therapies which are are proven to work in face to face treatment can be used for anyone with insomnia.